For Queer Runners by Queer Runners
Professional run coaching by Sophie Fells as well as full access to a safe, friendly and supportive community of runners just like you
Meet Sophie, your running coach
Hi there! I’m Sophie (she/they), a UESCA certified running coach specializing in trail running and ultra marathons.
I founded Queer Runnings, an inclusive and supportive virtual running club, to create a welcoming space for LGBTQ+ runners who may feel isolated in traditional running communities. Whether you’re training for your first 5K, tackling an ultra marathon, or looking for a queer-friendly running group, I’m here to guide you every step of the way with personalised coaching and a strong sense of community.
As a coach with ADHD and ASD, I bring a unique perspective to my training approach, offering tailored support to meet your individual needs and help you achieve your running goals.
Outside of running, I enjoy hiking, cold water swimming, and ski touring, and sometimes you’ll find me on a bike. Let’s connect and start your journey toward becoming the best runner you can be, together!
Why runners love Queer Runnings
“Thanks to Sophie’s excellent coaching and the incredible support from the Queer Runnings community, I went from being a fair-weather runner to completing my first ultra in less than a year. The welcoming environment and tailored training plans helped me build confidence and achieve goals I never thought possible. I’d highly recommend Queer Runnings to any queer person looking for a supportive space to grow as a runner.”
— Lauren (She/They)
“Being coached by Sophie and part of Queer Runnings for almost 4 years has been one of the best decisions I’ve made! My running has improved significantly thanks to Sophie’s incredible, personalised coaching and the support of this amazing, inclusive club. The wealth of knowledge and encouragement I’ve received has been invaluable to my running journey so far.”
— Anna (She/They)
“I joined Queer Runnings to get expert coaching for long-distance trail running and be part of a community where I felt respected for my evolving queer identity. Sophie’s personalised training plans have optimised my fitness, helping me achieve longer distances and faster times in just a few months. Beyond the excellent coaching, I’ve found a welcoming queer community that shares my love for the outdoors—it's the running club I never knew I needed but always wanted.”
— Anson (They/Them)